Xavier Choe 2000m row
2,000
Meters
8:50.3
Time
2:12.5
Pace
119
Calories
127
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Stroke Count | 256 |
| Drag Factor | 70 |
January 15, 2025 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.3 | 2,000 | 2:12.5 | 150 | 816 | 28 | 127 |
| 1:45.8 | 400 | 2:12.2 | 151 | 820 | 29 | 130 |
| 1:48.8 | 800 | 2:16.0 | 139 | 778 | 26 | 141 |
| 1:48.2 | 1,200 | 2:15.2 | 141 | 786 | 28 | 126 |
| 1:46.1 | 1,600 | 2:12.6 | 150 | 816 | 30 | 123 |
| 1:41.5 | 2,000 | 2:06.8 | 171 | 889 | 31 | 115 |
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Workout Graph
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