Xavier Choe 10000m row
10,000
Meters
42:14.7
Time
2:06.7
Pace
624
Calories
171
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 956 |
| Drag Factor | 72 |
November 04, 2024 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:14.7 | 10,000 | 2:06.7 | 172 | 891 | 22 | 171 |
| 8:25.8 | 2,000 | 2:06.4 | 173 | 895 | 21 | 170 |
| 8:26.2 | 4,000 | 2:06.5 | 173 | 894 | 22 | 172 |
| 8:27.5 | 6,000 | 2:06.8 | 171 | 889 | 22 | 171 |
| 8:25.3 | 8,000 | 2:06.3 | 174 | 897 | 24 | 173 |
| 8:29.9 | 10,000 | 2:07.4 | 169 | 881 | 25 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.