Xavier Choe 10000m row
10,000
Meters
41:39.1
Time
2:04.9
Pace
635
Calories
164
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 16 |
| Stroke Count | 686 |
| Drag Factor | 110 |
June 08, 2025 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.1 | 10,000 | 2:04.9 | 179 | 917 | 16 | 164 |
| 8:20.4 | 2,000 | 2:05.1 | 179 | 915 | 16 | 162 |
| 8:20.2 | 4,000 | 2:05.0 | 179 | 915 | 16 | 164 |
| 8:20.0 | 6,000 | 2:05.0 | 179 | 916 | 17 | 167 |
| 8:20.1 | 8,000 | 2:05.0 | 179 | 916 | 17 | |
| 8:18.4 | 10,000 | 2:04.6 | 181 | 922 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.