Xavier Choe 10000m row
10,000
Meters
41:23.4
Time
2:04.1
Pace
639
Calories
162
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 18 |
| Stroke Count | 786 |
| Drag Factor | 115 |
May 17, 2025 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:23.4 | 10,000 | 2:04.1 | 183 | 929 | 18 | 162 |
| 8:21.8 | 2,000 | 2:05.4 | 177 | 910 | 17 | 158 |
| 8:21.9 | 4,000 | 2:05.4 | 177 | 909 | 18 | 162 |
| 8:21.0 | 6,000 | 2:05.2 | 178 | 913 | 18 | 166 |
| 8:16.7 | 8,000 | 2:04.1 | 183 | 929 | 19 | |
| 8:02.0 | 10,000 | 2:00.5 | 200 | 988 | 23 |
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Workout Graph
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