Uwe de Boer 1000m row
1,000
Meters
3:48.8
Time
1:54.4
Pace
68
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 29 |
| Stroke Count | 112 |
| Drag Factor | 129 |
November 07, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.8 | 1,000 | 1:54.4 | 234 | 1104 | 29 |
| 0:45.5 | 200 | 1:53.7 | 238 | 1118 | 29 |
| 0:43.5 | 400 | 1:48.7 | 272 | 1236 | 30 |
| 0:45.5 | 600 | 1:53.7 | 238 | 1118 | 30 |
| 0:47.8 | 800 | 1:59.5 | 205 | 1005 | 29 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1071 | 28 |
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Workout Graph
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