Uwe de Boer 17:56 row
3,054
Meters
17:56.5
Time
2:56.2
Pace
158
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Stroke Count | 444 |
| Drag Factor | 123 |
September 19, 2024 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:56.5 | 3,054 | 2:56.2 | 64 | 520 | 24 |
| 5:00.0 | 647 | 3:51.8 | 28 | 396 | 26 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 23 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 25 |
| 17:56.5 | 579 | 2:32.4 | 99 | 640 | 25 |
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Workout Graph
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