Jonathan Sanders 50:00 row
9,788
Meters
50:00.0
Time
2:33.2
Pace
527
Calories
117
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 1116 |
| Drag Factor | 137 |
February 20, 2025 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,788 | 2:33.2 | 97 | 634 | 22 | 117 |
| 10:00.0 | 2,059 | 2:25.7 | 113 | 689 | 21 | 118 |
| 20:00.0 | 1,980 | 2:31.5 | 101 | 646 | 22 | 118 |
| 30:00.0 | 1,942 | 2:34.4 | 95 | 626 | 23 | 119 |
| 40:00.0 | 1,906 | 2:37.3 | 90 | 608 | 22 | 115 |
| 50:00.0 | 1,901 | 2:37.8 | 89 | 606 | 24 | 119 |
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Workout Graph
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