Jonathan Sanders 50:00 row
9,360
Meters
50:00.0
Time
2:40.2
Pace
493
Calories
116
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 19 |
| Stroke Count | 959 |
| Drag Factor | 138 |
February 18, 2025 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,360 | 2:40.2 | 85 | 592 | 19 | 116 |
| 10:00.0 | 1,982 | 2:31.3 | 101 | 647 | 20 | 118 |
| 20:00.0 | 1,876 | 2:39.9 | 86 | 594 | 20 | 115 |
| 30:00.0 | 1,823 | 2:44.5 | 79 | 570 | 20 | 117 |
| 40:00.0 | 1,842 | 2:42.8 | 81 | 578 | 18 | 117 |
| 50:00.0 | 1,838 | 2:43.2 | 80 | 577 | 18 | 117 |
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Workout Graph
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