Jonathan Sanders 50:00 row
9,568
Meters
50:00.0
Time
2:36.7
Pace
509
Calories
118
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 984 |
| Drag Factor | 137 |
February 13, 2025 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,568 | 2:36.7 | 91 | 612 | 19 | 118 |
| 10:00.0 | 2,049 | 2:26.4 | 112 | 683 | 20 | 120 |
| 20:00.0 | 1,962 | 2:32.9 | 98 | 636 | 22 | 119 |
| 30:00.0 | 1,873 | 2:40.1 | 85 | 593 | 19 | 119 |
| 40:00.0 | 1,804 | 2:46.2 | 76 | 561 | 18 | 115 |
| 50:00.0 | 1,879 | 2:39.6 | 86 | 595 | 19 | 120 |
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Workout Graph
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