Jonathan Sanders 50:00 row
9,226
Meters
50:00.0
Time
2:42.5
Pace
481
Calories
115
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 27 |
| Stroke Count | 1351 |
| Drag Factor | 135 |
February 04, 2025 05:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,226 | 2:42.5 | 81 | 580 | 27 | 115 |
| 10:00.0 | 1,891 | 2:38.6 | 88 | 601 | 27 | 115 |
| 20:00.0 | 1,846 | 2:42.5 | 82 | 580 | 28 | 116 |
| 30:00.0 | 1,850 | 2:42.1 | 82 | 582 | 28 | 115 |
| 40:00.0 | 1,819 | 2:44.9 | 78 | 568 | 28 | 113 |
| 50:00.0 | 1,820 | 2:44.8 | 78 | 568 | 25 | 119 |
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Workout Graph
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