Jonathan Sanders 1900m row
1,900
Meters
7:54.6
Time
2:04.8
Pace
119
Calories
135
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 34 |
| Stroke Count | 268 |
| Drag Factor | 139 |
June 19, 2025 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.6 | 1,900 | 2:04.8 | 180 | 918 | 34 | 135 |
| 1:37.2 | 380 | 2:07.8 | 167 | 875 | 35 | 121 |
| 1:39.1 | 760 | 2:10.3 | 158 | 843 | 33 | 126 |
| 1:38.0 | 1,140 | 2:08.9 | 163 | 861 | 33 | 132 |
| 1:33.7 | 1,520 | 2:03.2 | 187 | 942 | 34 | 143 |
| 1:26.7 | 1,900 | 1:54.0 | 236 | 1111 | 35 | 153 |
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Workout Graph
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