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Jérôme Creusat v0:45/0:45r...20 row

3,944

Meters

15:00.0

Time

1:54.0

Pace

265

Calories

Rest Distance321
Rest Time15:00.0
Overall Distance4,265
Overall Time30:00.0
Average Watts236
Calories Per Hour1110
Stroke Rate29
Stroke Count450
Drag Factor234

December 15, 2024 17:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,944 1:54.0 236 1110 29
0:45.0 224 1:40.4 345 1488 44
r: 0:45 14
0:45.0 203 1:50.8 257 1184 28
r: 0:45 15
0:45.0 204 1:50.2 261 1197 28
r: 0:45 12
0:45.0 193 1:56.5 221 1060 25
r: 0:45 13
0:45.0 195 1:55.3 228 1084 28
r: 0:45 17
0:45.0 193 1:56.5 221 1060 24
r: 0:45 8
0:45.0 190 1:58.4 211 1025 25
r: 0:45 14
0:45.0 190 1:58.4 211 1025 25
r: 0:45 12
0:45.0 191 1:57.8 214 1036 27
r: 0:45 17
0:45.0 190 1:58.4 211 1025 25
r: 0:45 10
0:45.0 189 1:59.0 207 1013 24
r: 0:45 18
0:45.0 191 1:57.8 214 1036 28
r: 0:45 23
0:45.0 204 1:50.2 261 1197 32
r: 0:45 21
0:45.0 192 1:57.1 217 1048 29
r: 0:45 16
0:45.0 195 1:55.3 228 1084 32
r: 0:45 18
0:45.0 191 1:57.8 214 1036 29
r: 0:45 31
0:45.0 198 1:53.6 239 1120 32
r: 0:45 20
0:45.0 202 1:51.3 253 1171 35
r: 0:45 9
0:45.0 198 1:53.6 239 1120 33
r: 0:45 21
0:45.0 212 1:46.1 293 1307 45
r: 0:45 12
r321

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Workout Graph

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