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Jérôme Creusat v10c/0:30r...20 row

3,023

Meters

12:19.1

Time

2:02.2

Pace

200

Calories

Rest Distance435
Rest Time11:30.0
Overall Distance3,458
Overall Time23:49.1
Average Watts192
Calories Per Hour959
Stroke Rate35
Stroke Count427
Drag Factor187

August 22, 2025 14:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:19.1 3,023 2:02.2 192 959 35
0:37.0 151 2:02.5 190 955 28
r: 0:30 17
0:38.6 154 2:05.3 178 911 26
r: 0:30 19
0:40.4 158 2:07.8 167 876 30
r: 0:30 41
0:34.5 147 1:57.3 217 1045 35
r: 0:30 22
0:38.6 155 2:04.5 181 923 34
r: 0:30 25
0:42.3 162 2:10.5 157 841 34
r: 0:30 33
0:38.7 155 2:04.8 180 919 33
r: 0:30 10
0:34.6 145 1:59.3 206 1009 40
r: 0:30 15
0:37.8 153 2:03.5 186 939 37
r: 0:30 12
0:31.4 139 1:52.9 243 1135 42
r: 2:00 21
0:39.6 157 2:06.1 174 900 36
r: 0:30 23
0:38.3 154 2:04.3 182 926 36
r: 0:30 20
0:40.4 159 2:07.0 171 887 34
r: 0:30 14
0:40.5 158 2:08.1 166 872 34
r: 0:30 35
0:35.8 149 2:00.1 202 994 34
r: 0:30 21
0:30.9 138 1:51.9 249 1158 41
r: 0:30 26
0:37.6 153 2:02.8 189 949 27
r: 0:30 20
0:33.7 145 1:56.2 223 1067 43
r: 0:30 25
0:36.2 150 2:00.6 199 985 33
r: 0:30 17
0:32.3 141 1:54.5 233 1101 43
r: 0:30 19
r435

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Workout Graph

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