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Jérôme Creusat v25c/0:30r...20 row

7,812

Meters

32:51.4

Time

2:06.1

Pace

500

Calories

Rest Distance329
Rest Time16:00.0
Overall Distance8,141
Overall Time48:51.4
Average Watts174
Calories Per Hour899
Stroke Rate30
Stroke Count1017
Drag Factor213

June 20, 2025 14:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:51.4 7,812 2:06.1 174 899 30
1:49.9 413 2:13.0 149 811 33
r: 0:30 16
1:49.8 412 2:13.2 148 809 32
r: 0:30 20
1:41.3 397 2:07.5 169 880 30
r: 0:30 15
1:48.9 412 2:12.1 152 821 32
r: 1:30 18
1:36.1 386 2:04.4 181 924 27
r: 0:30 16
1:36.2 386 2:04.6 181 922 29
r: 0:30 21
1:40.0 395 2:06.5 173 893 31
r: 0:30 20
1:31.0 374 2:01.6 194 968 31
r: 0:30 15
1:31.6 377 2:01.4 195 971 32
r: 0:30 16
1:35.4 385 2:03.8 184 933 33
r: 0:30 18
1:39.3 393 2:06.3 174 897 33
r: 1:30 13
1:33.4 380 2:02.8 189 948 31
r: 0:30 17
1:46.7 406 2:11.4 154 830 24
r: 1:00 17
1:44.7 403 2:09.9 160 849 26
r: 1:00 16
1:35.5 384 2:04.3 182 926 34
r: 1:00 16
1:25.7 362 1:58.3 211 1026 31
r: 1:00 18
1:40.4 395 2:07.0 171 886 35
r: 1:00 11
1:33.1 378 2:03.1 187 944 29
r: 1:00 13
1:40.1 395 2:06.7 172 892 34
r: 1:00 14
1:32.5 379 2:02.0 193 962 32
r: 1:00 19
r329

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Workout Graph

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