Jérôme Creusat v15c/0:20r...10 row
2,175
Meters
8:33.1
Time
1:57.9
Pace
150
Calories
| Rest Distance | 172 |
|---|---|
| Rest Time | 5:10.0 |
| Overall Distance | 2,347 |
| Overall Time | 13:43.1 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 34 |
| Stroke Count | 291 |
| Drag Factor | 198 |
June 17, 2025 11:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.1 | 2,175 | 1:57.9 | 213 | 1033 | 34 | |
| 0:47.7 | 209 | 1:54.1 | 236 | 1110 | 35 | |
| r: 0:20 | 20 | |||||
| 0:49.9 | 215 | 1:56.0 | 224 | 1070 | 35 | |
| r: 0:20 | 15 | |||||
| 0:54.8 | 225 | 2:01.7 | 194 | 966 | 32 | |
| r: 0:20 | 22 | |||||
| 0:53.1 | 222 | 1:59.5 | 205 | 1004 | 33 | |
| r: 0:50 | 19 | |||||
| 0:49.4 | 214 | 1:55.4 | 228 | 1083 | 34 | |
| r: 0:20 | 18 | |||||
| 0:47.2 | 207 | 1:54.0 | 236 | 1112 | 37 | |
| r: 0:20 | 14 | |||||
| 0:55.8 | 228 | 2:02.3 | 191 | 957 | 34 | |
| r: 0:20 | 14 | |||||
| 0:53.1 | 220 | 2:00.6 | 199 | 985 | 33 | |
| r: 1:40 | 19 | |||||
| 0:51.3 | 218 | 1:57.6 | 215 | 1039 | 34 | |
| r: 0:20 | 11 | |||||
| 0:50.7 | 216 | 1:57.3 | 217 | 1045 | 34 | |
| r: 0:20 | 20 | |||||
| r172 |
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Workout Graph
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