Jérôme Creusat v20c/1:00r...8 row
2,715
Meters
10:59.7
Time
2:01.4
Pace
180
Calories
| Rest Distance | 149 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,864 |
| Overall Time | 18:59.7 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 34 |
| Stroke Count | 384 |
| Drag Factor | 139 |
April 26, 2025 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.7 | 2,715 | 2:01.4 | 195 | 971 | 34 | |
| 1:15.1 | 306 | 2:02.7 | 189 | 951 | 38 | |
| r: 1:00 | 25 | |||||
| 1:22.8 | 322 | 2:08.5 | 165 | 866 | 33 | |
| r: 1:00 | 14 | |||||
| 1:16.9 | 309 | 2:04.4 | 182 | 925 | 34 | |
| r: 1:00 | 16 | |||||
| 1:12.0 | 299 | 2:00.4 | 201 | 990 | 33 | |
| r: 1:00 | 21 | |||||
| 1:09.9 | 295 | 1:58.4 | 210 | 1024 | 35 | |
| r: 1:00 | 19 | |||||
| 1:48.3 | 449 | 2:00.6 | 200 | 986 | 34 | |
| r: 1:00 | 22 | |||||
| 1:48.4 | 450 | 2:00.4 | 200 | 989 | 37 | |
| r: 1:00 | 16 | |||||
| 1:06.2 | 286 | 1:55.7 | 226 | 1077 | 35 | |
| r: 1:00 | 16 | |||||
| r149 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.