Jérôme Creusat v2:00/2:00r...5 row
3,422
Meters
14:00.0
Time
2:02.7
Pace
219
Calories
| Rest Distance | 120 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,542 |
| Overall Time | 24:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 32 |
| Stroke Count | 452 |
| Drag Factor | 162 |
April 26, 2025 10:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,422 | 2:02.7 | 189 | 951 | 32 | |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 33 | |
| r: 2:00 | 35 | |||||
| 3:00.0 | 718 | 2:05.3 | 178 | 911 | 30 | |
| r: 2:00 | 22 | |||||
| 4:00.0 | 966 | 2:04.2 | 183 | 928 | 31 | |
| r: 2:00 | 24 | |||||
| 3:00.0 | 754 | 1:59.3 | 206 | 1008 | 35 | |
| r: 2:00 | 18 | |||||
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 35 | |
| r: 2:00 | 21 | |||||
| r120 |
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Workout Graph
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