Richard Polvino 1000m row
1,000
Meters
5:42.5
Time
2:51.2
Pace
50
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 22 |
| Stroke Count | 126 |
| Drag Factor | 133 |
October 03, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:42.5 | 1,000 | 2:51.2 | 70 | 539 | 22 |
| 1:01.1 | 200 | 2:32.7 | 98 | 637 | 25 |
| 1:05.3 | 400 | 2:43.2 | 80 | 576 | 23 |
| 1:14.4 | 600 | 3:06.0 | 54 | 487 | 20 |
| 1:11.2 | 800 | 2:58.0 | 62 | 513 | 22 |
| 1:10.4 | 1,000 | 2:56.0 | 64 | 520 | 21 |
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Workout Graph
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