Josef Hynek 5:06 row
1,162
Meters
5:06.4
Time
2:11.8
Pace
69
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 126 |
March 25, 2025 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,162 | 2:11.8 | 153 | 825 | 20 | 130 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 21 | 131 |
| 5:06.4 | 17 | 3:08.2 | 52 | 480 | 9 | 129 |
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Workout Graph
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