Josef Hynek 4:03 row
823
Meters
4:03.4
Time
2:27.8
Pace
45
Calories
96
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 126 |
March 14, 2025 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.4 | 823 | 2:27.8 | 108 | 672 | 20 | 96 |
| 4:03.4 | 824 | 2:27.6 | 109 | 673 | 20 | 96 |
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Workout Graph
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