Josef Hynek 4:05 row
844
Meters
4:05.6
Time
2:25.4
Pace
47
Calories
107
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 124 |
March 12, 2025 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.6 | 844 | 2:25.4 | 114 | 691 | 21 | 107 |
| 4:05.6 | 845 | 2:25.3 | 114 | 692 | 21 | 107 |
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Workout Graph
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