Josef Hynek 5:05 row
1,143
Meters
5:05.1
Time
2:13.4
Pace
67
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 129 |
March 03, 2025 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,143 | 2:13.4 | 147 | 806 | 20 | 141 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 21 | 142 |
| 5:05.1 | 14 | 3:02.1 | 58 | 499 | 0 | 141 |
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Workout Graph
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