Josef Hynek 4:04 row
806
Meters
4:04.9
Time
2:31.9
Pace
43
Calories
105
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 127 |
February 27, 2025 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.9 | 806 | 2:31.9 | 100 | 643 | 20 | 105 |
| 4:04.9 | 807 | 2:31.7 | 100 | 644 | 20 | 105 |
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Workout Graph
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