Josef Hynek 4:04 row
834
Meters
4:04.4
Time
2:26.5
Pace
46
Calories
107
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 128 |
February 17, 2025 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.4 | 834 | 2:26.5 | 111 | 682 | 20 | 107 |
| 4:04.4 | 835 | 2:26.3 | 112 | 684 | 20 | 107 |
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Workout Graph
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