Josef Hynek 5:04 row
1,121
Meters
5:04.9
Time
2:15.9
Pace
65
Calories
136
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 131 |
February 08, 2025 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,121 | 2:15.9 | 139 | 778 | 21 | 136 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 | 137 |
| 5:04.9 | 13 | 3:08.4 | 52 | 479 | 0 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.