Josef Hynek 32:04 row
7,082
Meters
32:04.2
Time
2:15.8
Pace
416
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 708 |
| Drag Factor | 130 |
February 03, 2025 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:04.2 | 7,082 | 2:15.8 | 140 | 780 | 22 | 137 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 22 | 146 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 23 | 142 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 22 | 141 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 | 136 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 23 | 138 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 22 | 134 |
| 32:04.2 | 394 | 2:37.6 | 89 | 607 | 19 | 125 |
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Workout Graph
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