Josef Hynek 3:54 row
777
Meters
3:54.2
Time
2:30.7
Pace
42
Calories
106
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 77 |
| Drag Factor | 129 |
January 22, 2025 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.2 | 777 | 2:30.7 | 102 | 651 | 20 | 106 |
| 3:54.2 | 778 | 2:30.5 | 103 | 653 | 20 | 106 |
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Workout Graph
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