Josef Hynek 4:36 row
924
Meters
4:36.6
Time
2:29.6
Pace
50
Calories
101
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 132 |
January 18, 2025 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.6 | 924 | 2:29.6 | 104 | 659 | 20 | 101 |
| 4:36.6 | 924 | 2:29.6 | 104 | 659 | 20 | 101 |
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Workout Graph
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