Josef Hynek 7:04 row
1,360
Meters
7:04.5
Time
2:36.0
Pace
72
Calories
101
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 21 |
| Stroke Count | 148 |
| Drag Factor | 130 |
January 14, 2025 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.5 | 1,360 | 2:36.0 | 92 | 616 | 21 | 101 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 22 | 94 |
| 7:04.5 | 404 | 2:34.0 | 96 | 629 | 19 | 108 |
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Workout Graph
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