Josef Hynek 10:07 row
2,065
Meters
10:07.5
Time
2:27.0
Pace
114
Calories
115
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 131 |
January 12, 2025 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,065 | 2:27.0 | 110 | 678 | 19 | 115 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 19 | 116 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 20 | 116 |
| 10:07.5 | 22 | 2:50.4 | 71 | 543 | 8 | 114 |
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Workout Graph
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