Josef Hynek 7:00 row
1,342
Meters
7:00.0
Time
2:36.4
Pace
71
Calories
110
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 148 |
| Drag Factor | 128 |
January 04, 2025 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,342 | 2:36.4 | 91 | 614 | 21 | 110 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 22 | 103 |
| 7:00.0 | 391 | 2:33.4 | 97 | 633 | 19 | 118 |
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Workout Graph
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