Josef Hynek 12:07 row
2,721
Meters
12:07.2
Time
2:13.6
Pace
161
Calories
148
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 127 |
January 02, 2025 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.2 | 2,721 | 2:13.6 | 147 | 804 | 20 | 148 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 21 | 148 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 20 | 147 |
| 12:07.2 | 480 | 2:12.5 | 150 | 817 | 21 | 150 |
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Workout Graph
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