Josef Hynek 7:03 row
1,354
Meters
7:03.5
Time
2:36.3
Pace
71
Calories
114
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 127 |
January 02, 2025 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.5 | 1,354 | 2:36.3 | 92 | 614 | 20 | 114 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 22 | 108 |
| 7:03.5 | 398 | 2:35.1 | 94 | 622 | 18 | 120 |
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Workout Graph
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