Josef Hynek 12:06 row
2,748
Meters
12:06.9
Time
2:12.2
Pace
165
Calories
153
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 129 |
December 30, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.9 | 2,748 | 2:12.2 | 151 | 820 | 20 | 153 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 20 | 150 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 22 | 164 |
| 12:06.9 | 457 | 2:18.8 | 131 | 750 | 19 | 145 |
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Workout Graph
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