Josef Hynek 9:06 row
1,757
Meters
9:06.3
Time
2:35.4
Pace
94
Calories
126
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 178 |
| Drag Factor | 131 |
December 21, 2024 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.3 | 1,757 | 2:35.4 | 93 | 620 | 19 | 126 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 19 | 134 |
| 9:06.3 | 722 | 2:50.5 | 71 | 542 | 21 | 119 |
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Workout Graph
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