Josef Hynek 4:04 row
807
Meters
4:04.2
Time
2:31.3
Pace
43
Calories
112
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 129 |
December 08, 2024 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.2 | 807 | 2:31.3 | 101 | 647 | 20 | 112 |
| 4:04.2 | 807 | 2:31.3 | 101 | 647 | 20 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.