Josef Hynek 15:05 row
3,380
Meters
15:05.6
Time
2:13.9
Pace
200
Calories
143
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 100 |
December 05, 2024 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,380 | 2:13.9 | 146 | 801 | 22 | 143 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 23 | 155 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 24 | 153 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 20 | 133 |
| 15:05.6 | 16 | 2:55.0 | 65 | 524 | 0 | 132 |
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Workout Graph
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