Josef Hynek 4:04 row
816
Meters
4:04.9
Time
2:30.0
Pace
44
Calories
105
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 129 |
December 05, 2024 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.9 | 816 | 2:30.0 | 104 | 656 | 20 | 105 |
| 4:04.9 | 817 | 2:29.8 | 104 | 657 | 20 | 105 |
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Workout Graph
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