Josef Hynek 15:11 row
3,348
Meters
15:11.5
Time
2:16.1
Pace
195
Calories
155
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 301 |
| Drag Factor | 128 |
December 02, 2024 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.5 | 3,348 | 2:16.1 | 139 | 777 | 19 | 155 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 20 | 144 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 20 | 150 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 | 164 |
| 15:11.5 | 29 | 3:18.2 | 45 | 454 | 5 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.