Josef Hynek 4:00 row
789
Meters
4:00.0
Time
2:32.0
Pace
42
Calories
113
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 128 |
December 02, 2024 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 789 | 2:32.0 | 99 | 642 | 20 | 113 |
| 4:00.0 | 789 | 2:32.0 | 99 | 642 | 20 | 113 |
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Workout Graph
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