Josef Hynek 5:06 row
1,047
Meters
5:06.7
Time
2:26.4
Pace
58
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 130 |
December 01, 2024 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,047 | 2:26.4 | 111 | 683 | 19 | 120 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 | 122 |
| 5:06.7 | 20 | 2:47.5 | 74 | 556 | 9 | 119 |
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Workout Graph
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