Josef Hynek 9:10 row
2,016
Meters
9:10.0
Time
2:16.4
Pace
118
Calories
148
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 177 |
| Drag Factor | 128 |
November 25, 2024 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.0 | 2,016 | 2:16.4 | 138 | 774 | 19 | 148 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 21 | 160 |
| 9:10.0 | 871 | 2:23.5 | 118 | 707 | 18 | 137 |
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Workout Graph
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