Josef Hynek 7:05 row
1,512
Meters
7:05.8
Time
2:20.8
Pace
86
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 140 |
| Drag Factor | 128 |
November 23, 2024 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.8 | 1,512 | 2:20.8 | 125 | 731 | 19 | 133 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 21 | 147 |
| 7:05.8 | 394 | 2:39.6 | 86 | 596 | 17 | 119 |
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Workout Graph
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