Josef Hynek 5:07 row
1,028
Meters
5:07.0
Time
2:29.3
Pace
56
Calories
113
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 129 |
November 23, 2024 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,028 | 2:29.3 | 105 | 661 | 19 | 113 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 20 | 114 |
| 5:07.0 | 21 | 2:46.6 | 76 | 560 | 9 | 113 |
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Workout Graph
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