Josef Hynek 5:31 row
1,012
Meters
5:31.9
Time
2:43.9
Pace
52
Calories
120
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 17 |
| Stroke Count | 96 |
| Drag Factor | 127 |
October 28, 2024 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.9 | 1,012 | 2:43.9 | 79 | 573 | 17 | 120 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 18 | 122 |
| 5:31.9 | 95 | 2:47.8 | 74 | 554 | 13 | 118 |
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Workout Graph
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