Josef Hynek 5:05 row
1,205
Meters
5:05.3
Time
2:06.6
Pace
75
Calories
164
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 72 |
October 23, 2024 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,205 | 2:06.6 | 172 | 892 | 23 | 164 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 24 | 164 |
| 5:05.3 | 15 | 2:56.6 | 63 | 518 | 0 | 164 |
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Workout Graph
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