Josef Hynek 5:05 row
1,022
Meters
5:05.5
Time
2:29.4
Pace
55
Calories
102
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 71 |
October 21, 2024 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,022 | 2:29.4 | 105 | 660 | 20 | 102 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 21 | 103 |
| 5:05.5 | 15 | 3:03.3 | 57 | 495 | 0 | 102 |
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Workout Graph
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