Josef Hynek 5:07 row
1,005
Meters
5:07.6
Time
2:33.0
Pace
54
Calories
103
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 128 |
October 15, 2024 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 1,005 | 2:33.0 | 98 | 636 | 20 | 103 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 21 | 103 |
| 5:07.6 | 22 | 2:52.7 | 68 | 533 | 8 | 103 |
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Workout Graph
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