Josef Hynek 5:05 row
1,002
Meters
5:05.2
Time
2:32.2
Pace
53
Calories
103
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 106 |
October 09, 2024 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,002 | 2:32.2 | 99 | 641 | 19 | 103 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 20 | 104 |
| 5:05.2 | 14 | 3:05.7 | 55 | 488 | 0 | 102 |
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Workout Graph
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