Josef Hynek 26:06 row
5,745
Meters
26:06.5
Time
2:16.3
Pace
334
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 567 |
| Drag Factor | 128 |
October 02, 2024 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:06.5 | 5,745 | 2:16.3 | 138 | 775 | 21 | 145 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 | 130 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 22 | 138 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 | 145 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 22 | 151 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 | 155 |
| 26:06.5 | 248 | 2:14.0 | 145 | 799 | 21 | 156 |
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Workout Graph
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